In 100 g (Grams) of Raspberries, frozen, red, unsweetened there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Raspberries, frozen, red, unsweetened.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Raspberries, frozen, red, unsweetened

Raspberries, frozen, red, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, frozen, red, unsweetened are listed below.

Water	85.01 g	85.01%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	1.15 g	1.15%
Total lipid (fat)	0.81 g	0.81%
Ash	0.48 g	0.48%
Carbohydrate, by difference	12.55 g	12.55%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	6.54 g	6.54%
Sucrose	0.44 g	0.44%
Glucose (dextrose)	2.87 g	2.87%
Fructose	3.24 g	3.24%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.19 g	0.19%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.76 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	30 mg	0.03%

Nutrients in Raspberries, frozen, red, unsweetened